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Classes
for FALL 2009
While
Donna is taking an hiatus from teaching at the Silver Dragon T'ai Chi and Qigong School,
she is teaching the following classes at the
T'ai Chi Center of Madison which is located at:
Bedford Square Building
301 S. Bedford Street
5 blocks from the capitol
The FALL session starts the week of September 8 and runs through the week of December 19 (no classes on Thanksgiving Day). I will be teaching
Yang 4+ and Qigong on Tuesday evening (see details below).
I encourage you to sign-up for the entire FALL session, however, there is an option for paying by the week.
Tuesday 5:30- 6:15 p.m.
Yang 4 + Advanced T'ai Chi Form
This class is for those who know the Yang Style Short form, it adds to the Cheng Man Ch'ing
form the postures that he removed in creating his "short form."
Tuesday 6:15-7:15 p.m.
Qigong
This class exposes students to the diversity of Qigong Exercises.
It is open to beginners and well to those who have
qigong and/or T'ai Chi experience.
This semester will feature the following: Qigong for Emotional Vitality, The 5 Animal Frolics, and
various shorter qigong sequences to aid in flexibility,
function and energy flow. Beginners are welcome.
For
information about classes and workshops,
e-mail Donna at:
taichi "at" silverdragon "dot" itgo "dot" com
Last updated August 15, 2009
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